Anxiety and panic
Worry, avoidance, physical anxiety, reassurance-seeking, and feeling constantly on alert.
Areas of focus
Different concerns often share the same underlying patterns.
Cody works with children, preteens, teens, adults, individuals, and families experiencing a broad range of concerns. You do not need to know which diagnosis or category fits before reaching out.
Thoughts, mood & emotions
When your internal world feels difficult to manage.
Depression and low motivation
Withdrawal, numbness, irritability, low energy, self-criticism, and loss of interest.
OCD and intrusive thoughts
Unwanted thoughts, checking, reassurance, rituals, and difficulty tolerating uncertainty.
Trauma and PTSD
Distressing memories, avoidance, hypervigilance, emotional reactivity, and disrupted trust.
Anger and emotional regulation
Escalation, impulsive reactions, recurring conflict, and difficulty recovering after intense emotions.
Mood instability
Bipolar-related concerns, changing energy or mood, disrupted routines, and relapse prevention.
Behavior, attention & motivation
When knowing what to do is not enough to make it happen.
ADHD and executive functioning
Planning, attention, organization, follow-through, time management, and emotional impulsivity.
Neurodivergence
Understanding individual patterns, reducing shame, and building systems that fit how someone functions.
Substance use and addiction
Triggers, cravings, harmful patterns, motivation for change, and realistic relapse prevention.
Compulsive behaviors
Problematic gaming, internet use, repetitive habits, and behaviors used for escape or relief.
School and performance difficulties
Avoidance, procrastination, organization, peer concerns, motivation, and repeated school conflict.
Behavioral concerns
Understanding what maintains a behavior and building more effective individual and family responses.
Relationships & life circumstances
When the problem involves more than one person—or more than one part of life.
Family conflict
Recurring arguments, strained relationships, unclear boundaries, and patterns that keep repeating.
Parenting concerns
Creating consistency, responding to behavior, improving communication, and reducing power struggles.
Relationship strain
Communication problems, broken trust, infidelity, disconnection, and difficult relationship decisions.
Stress and burnout
Chronic pressure, difficulty switching off, competing responsibilities, and loss of balance.
Self-esteem and identity
Harsh self-judgment, people-pleasing, shame, confidence, and uncertainty about personal direction.
Grief and life transitions
Loss, change, parenthood, school or career transitions, and adapting when life no longer feels familiar.
Finding the right starting point
You can begin with what feels hardest today.
Many clients experience several concerns at the same time. During consultation, Cody can help clarify what is happening, whether his experience is a good fit, and what a practical first step might look like.
Contact Cody